Image by Jon Flobrant

Psychodynamic Therapy 

Psychodynamic Therapy allows you to make sense of your behaviours and feelings in the here and now by exploring your past relationships and primary attachments, and giving space and time for you to process your memories and experiences. 


It can be insightful, powerful and healing. By understanding your past and your unconscious mind, at a pace that suits you, you are able to find peace so you can live a hopeful and thriving life.