Lucy Lambton Therapy
Eco & Psychodynamic Therapist
My therapy practice
Therapy can help you find balance & hope in your life
I am a compassionate and experienced Psychodynamic & Eco therapist, based in Lewes, who will provide you with a safe space where you can talk openly and freely without judgement.
My sole focus will be to support your emotional well-being. Life throws up difficulties for all of us at various points. You might be struggling to cope, at a challenging crossroad in your life or uncertain of the best way forward. You could be feeling confused or stressed or overwhelmed.
I will help you have a deeper understanding of yourself. Walking alongside you as, together, we explore your sense of why you feel the way you do.
Your therapeutic journey will allow time for you to become curious and empowered. Deepening your self-awareness and giving you the space where you can grow and heal.
About me
I completed my BACP accredited Psychodynamic Therapeutic training in 2017. I also have a degree in Psychology with Social Anthropology.
Since finishing my Diploma, I have gained further specialised training in Adult and Childhood Trauma at Wealden College in Sussex, Cognitive Behavioural Therapy (CBT) at the WPF Therapy centre in London and Nature Allied Psychotherapy with the Nature Therapy School.
I believe in the importance of self-care and in my personal development as a therapist. I really enjoy learning and reflecting, spending time swimming, in the woods and walking.
Experience
I have experience of working with university students, adults and people in their later stages of life. I have worked with people long term and within a short time frame. I have a particular strong interest in working with:
Childhood and adult trauma
PTSD and Complex PTSD
Abuse (physical, emotional and sexual)
Relationships and attachments
Intrusive thoughts
Family dynamics
Loss
Anxiety
Depression
Divorce/separation
Patterns of behaviour
Addiction
What I can offer you
Lucy Lambton Therapy
Fees and contract
The relationship between you and me is a collaboration and an important part of your therapeutic journey. I, therefore, offer a free initial assessment session to talk through and understand further your reasons for wishing to start therapy.
This also gives you an opportunity to get an idea of how I work and whether I am the right fit for you.
I charge £65 per session thereafter. I am able to offer some sessions at a reduced rate. Please enquire about availability.
Therapy is weekly, however I am able to offer more frequent sessions if needed.
I am fully insured for indoor and outdoor work and I am a registered BACP (British Association for Counselling and Psychotherapy) member. My member number is 340849.
I fully adhere to the BACP code of ethics. A copy of which is available on request.
I can either see you for face to face sessions, indoors and outdoors, or I can see you on Zoom. I am able to offer long term therapy or therapy within a specific time frame.
I hold sessions from my tranquil therapy practice just outside Lewes in East Sussex.
Address:
The Gather Rooms,
16 The Old Granary
Lewes
BN8 5RH
Please get in touch
Please either fill in this form or email me at lucylambtontherapy@gmail.com
My phone number is 07947219846. Please leave a message and I'll make sure to return your call within 24 hours.
